Chocolate mousse, 6 servings
High in calories and in protein. Good for individuals experiencing a lack of appetite – even a small serving contains a lot of nutrients!
Ingredients
90 g Chocolate, dark
40 g Adozan protein+
200 ml Cream, 38% fat
4 Egg yolk, pasteurized
3 EL Sugar
1 TL Orange juice, freshly squeezed
Topping
200 ml Cream, 38% fat
Instructions
- Add Adozan powder to the cream and whip stiffly
- Melt the chocolate over a water bath
- Beat the egg yolks with the sugar frothy and fold in the melted chocolate carefully
- After the chocolate mousse has cooled down to around 25°C fold in the whipped cream carefully
- Fill the chocolate mousse into glasses or a large bowl and put it in the fridge for at least 1 hour
- Garnish with whipped cream; if desired you may also sprinkle some grated chocolate on top
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Nutritional value
Nutritional value per serving:
Energy: 1490 KJ/355 kcal, 11 g protein, 13 g carbohydrates, 29 g fat
Nutritional value per 100g:
Energy: 1579 KJ/375 kcal , 11 g ( 12 E%) protein , 14 g ( 16 E%) carbohydrates, 31 g (72 E%) fat